People who are trying to diet often quit due to the lack of variety in their meal plans. Many people find their diets too restrictive and end up getting angry because they feel like they have to sacrifice so much just to shed a few pounds.
The 6 Week Body Makeover was designed so that people wouldn’t have to sacrifice and everything to lose weight. There are so many ways to eat healthy and lose weight, yet people think that the only way they can lose weight is by suffering.
Remember, diets do not work. If there was a magic bullet for losing weight, everyone would be skinny and obesity wouldn’t be a common word in our society. The truth is, losing weight is difficult and it’s even harder in our society due to the abundance of processed foods and fast food joints.
If you are planning on losing weight and have picked up a copy of the Michael Thurmond Makeover, you might find that you do not like the food choices within the Fast Track Menu guide. This is fine because no one is alike and some people might be picky eaters. A simple rule is, don’t eat what you don’t like. When making over your body, you will eat real fresh food. What’s unique about this plan is that it doesn’t just give you a menu that is customized for your metabolism. It teaches you how food works with your body to help shed fat.
If you don’t like the food that’s recommend on your plan, don’t eat it. If you do not enjoy the food, you’ll stray off the path and will starting cheating on your diet. The best solution is to find a substitute, if the you don’t like seafood, try eating chicken or tofu. Use the 6 Week Body Makeover Infinite Menu Planner to find healthy alternatives and continue with your weight loss goals. Once you understand what your body needs, you will want to eat more of the foods that will burn fat.