Acai Berry Essentials

Nowadays everyone is looking for a new way to get healthier. There are tons of vitamins, supplements and health foods out there that are supposed to help improve your health. The newest super-food out there is also the newest super-supplement. This incredible new health food is the Acai berry. This fruit brings a slew of amazing benefits including younger looking skin and an increase in energy. By taking this supplement you will improve your circulatory system and strengthen you heart and muscles. So what is so special about this tiny Amazonian fruit that makes it so incredibly good for you?

The secret is in the fruits’ molecular make-up. Acai berries have the highest antioxidant content out of any other food. Antioxidants help to cleanse your body of harmful toxins accumulated by living in a world full of pollution. This is why many Acai berry products are sold under the guise that they are full body cleansers.

One of the most appealing qualities of the Acai berry is the fact that along with the countless health benefits it also has a side effect. This side effect is appetite suppression. I don’t know about you, but that sounds like a great way to control your appetite while consuming a food that is extremely healthy for you.

You can’t buy fresh Acai berries at your local supermarket, but you can purchase the amazing new fruit in many different forms. Acai berry juice is probably the most common and easily digestible form. Simply pour yourself a cup of Acai berry juice everyday and drink yourself into a thinner, healthier body. If you prefer, you can also purchase Acai berry caplets and take this super healthy food just like a vitamin with your breakfast or dinner. The last and possibly most effective way to consume Acai berries is by buying some Acai berry powder. You can sprinkle Acai berry powder in a glass of water and ingest the supplement that way. Acai berry products can be very expensive because of the fact that the fruit is mostly seed with very little pulp and skin. The pulp and skin of the berry is what is used to make Acai berry supplements. If money is a concern, I would suggest picking up some Acai berry powder or caplets. The berries are more easily transported in their dry form and therefore less expensive.

Studies on Brazilian natives that consume Acain berries as more than 40% of their natural diet have shown that these people are in excellent shape. The Amazonian natives’ bodies are remarkably free of many toxins that cause certain diseases such as heart disease and cancer. This isn’t due only to living away from civilization where there are less air born pollutants. Many oxidized toxins in our bodies are not only caused by polluted air, but by radiation that is absorbed into our bodies through the sun and toxic foods. Because theses natives consume such a large amount of Acai berries, their bodies are full of antioxidants. These antioxidants are the main factor in their impeccable health.

Acai berries are being revered in the news and all over the world for their amazing health benefits and are definitely worth trying. After all, can you really put a price tag on your health? As I said before, If money is an issue, you can purchase Acai berries in powder or pill form. So try out this new super-food and see if you can detoxify your body of all its impurities and maybe increase quality and longevity of your life.