Acai Berry Information – How Acai Berry Works

Lots of claims that mention Acai Berry can be advantageous to our wellness in many ways.

What are acai berries? Acai berries are a dark fruit, which we already know through science studies that dark fruits are top-notch in safeguarding our bodies against the tensions we live with daily. Dark fruits contain flavonoids and anthocyanins – which are sources of antioxidants. The Acai Berry has really high levels of both nutrients.

With the recent buzz about Acai Berry, researchers are stepping up testing to figure what benefits they can supply for us. They have verified Acai Berry in both juice and pulp form for their ability to be absorbed in the human body. The results have indicated that our bodies do absorb the nutrients from the berries.

The Acai Berry diet has also been testified to be an excellent source of minerals, fiber and contains the comparable essential fatty acids as does flaxseed. The berries have 20 times higher antioxidant levels than blueberries. Antioxidants keep free radicals from causing harm to the cells in our body. The damage caused by free radicals is where the disease starts. With all these good nutrients in them, it is not a shocking fact that Acai Berries are healthy for us.

When you free your body of toxins they have to come out somewhere. Guess where? Yep, your bottom. Your body ridding of toxins combined with the extra fiber, no wonder it is said to be an excellent colon cleanser. With the food going through our bodies faster, the chance of it becoming into fat is reduced. This is where the weight loss claim comes from and it’s good news for people who want to lose weight.

The combination of good nutrition from many sources will help protect our bodies from damage. That damage comes in many forms. Magically, our body will put on healing naturally to areas that have damage. Your body can only do this if the nutrient resources are accessible. These resources come from high quality nutritional foods and supplements, which Acai Berry is said to be one of them. That is the reason there are so many claims that it helps in many areas of our health.