Anti Aging Supplements – What’s Best For Anti Aging?

Have you become interested in stepping up your anti aging efforts? You might be interested, then, in some of the hottest products available today that claim to help with the anti aging process, or help to keep you looking younger longer. The best of these include acai, resveratrol and goji.

What is Acai?

Acai is a berry that’s found in tropical areas, mostly in Central and South America. The berries grow in watery areas, like swamps and flood plains. They are found on palm-like plants that grow in these areas and are enjoyed by the natives of these areas as berries that are included in everything from fruit salad to ice cream.

Although the natives of these areas harvested the berries for their use for many years, the acai berry is now harvested in much larger quantities for the rest of the world as we have discovered the benefits of this berry.

The acai berry provides many antioxidant benefits with those benefits similar to that of the red grape, but the acai contains a much higher concentration of antioxidants, about 10-30 times.

Some of the benefits of the acai berry include lower cholesterol levels, improved digestion, improved heart health (and lesser risk of heart disease) and reversal of diabetes.

The acai berry also provides many benefits to the skin. Because it contains fatty acids and fiber, the acai berry can help the skin to stay supple, smooth and firm. It keeps skin looking younger longer.

What is Resveratrol?

Resveratrol is a compound found in red wine and it’s the compound that is believed to provide the many health benefits that red wine provides. It’s actually found in the skin the red grape and red wine contains so many grapes, it provides this resveratrol benefit.

But if you take a resveratrol supplement, you get a much higher concentration of these beneficial compounds. It’s role is wide ranging, from improved energy, to improve heart and cardiovascular health, to better skin.

The resveratrol is said to help the body’s anti aging benefits in many ways. It actually slows down the body’s aging process, so when you take a resveratrol supplement of some sort, you help the skin age slower which helps you to look younger longer.

What is Goji?

Goji berries are also found to have hugely beneficial properties for our bodies. Their lineage extends all the way back to ancient Tibet, but today their health benefits are thoroughly modern.

Goji helps with anti aging efforts because they contain Vitamin C, which is a hugely beneficial antioxidant. It also contains more carotenoids than carrots. It is actually believed that the goji berry contains more antioxidants than any other one food on Earth.

People who eat goji berries (or get their goji from supplements or juices) have reported to researchers that they feel better, look better and sleep better thanks to the goji berry.

As you can see, these three top goji berries are hugely beneficial. You can try one or all of them with your own anti aging efforts.