Antioxidants Are Helpful In Avoiding Wrinkles On The Face

Avoiding wrinkles on the face is possible. There are plenty of ways to avoid these wrinkle problems. Aside from eating healthy and drinking adequate amount of fluid, there are also some creams that are helpful in keeping the skin young and fresh looking.

 One way to avoid facial wrinkling is to remove free radicals. Avoid smoky places and cigarette smoke. These can trigger the production of free radicals. Sun’s UV rays can also cause free radical formation.

 You should avoid exposing your skin to the harmful rays of the sun. Some people love to spend their time under the sun. Yes, it is proven that sun can help the body to produce natural Vitamin D. However, too much sunlight can cause skin damages. You only need twenty minutes a day to get the Vitamin D you need, so any more than that could be too much for your skin especially if you have fair skin with zillions of freckles like I have.

 Artificial tanning can also make your skin look old. These tanning beds are great if you want darker skin, but they can dry your skin out.  This lose of moisture can leave your face wrinkled.

 Over exposure to sunlight can also cause premature aging. You have to apply sun block lotion with high SPF levels ten to fifteen minutes before exposing yourself to sun. This measure can protect your skin from harmful rays.

 Another way on avoiding wrinkles on the face is to nourish the skin’s defense: the body’s antioxidant content. It’s our natural defense shield against free radical damages in our skin.

 According to research, older skin possesses lower antioxidant content compared to younger skin. This is the reason why older skin is more prone to damages caused by free radicals.

 Creams with vitamin E are needed in avoiding wrinkles on the face.  Results vary depending on the skin type, so using anti wrinkle creams with Vitamin E and enzyme Q10 is better. This combination enhances and activates each antioxidant in the skin.

 This is the reason why you should eat foods that are high in antioxidant. For instance, tomatoes that are rich in lycopene and salmon with astaxanthin are helpful in making the skin look young and beautiful.

 This problem can be treated with anti aging creams that are formulated and contain the protein called keratin that stimulates the production of new cells. Cynergy TK™ contains keratin, which will help in rejuvenating the skin.  It will stimulate the body to produce more collagen and elastin.  This is one of the things you need in your quest in avoiding wrinkles on the face.

 Creams with vitamin E are needed in getting rid or wrinkles. But, results vary depending on the skin type. Anti wrinkle creams with Vitamin E, coenzyme Q10, and Cynergy TK™ is better. This combination enhances and activates each antioxidant in the skin.

 To learn more about avoiding wrinkles on the face check out my web site listed below in the bio section.