Common Acne Triggers

The fact of the matter is that there is not just one specific cause of acne. It is triggered by a lot of factors. External factors and internal factors like cosmetics and hormones could cause it.

It is foolish to believe that all types of pimples is caused by the same thing or that separate pimple outbreaks in the same individual are caused by the same thing. This is an absolute misconception. Well, as unbelievable as it may seem, washing your face too many times could easily aggravate things.

Stimulation of one’s sebum gland could occur due to hard scrubbing of ones face. Washing ones face more than 2 times a day is not advisable. It is more than sufficient to wash your face 2 times a day . This is preferable to hard face scrubbing. You can’t scrub acne away acne. Scrubbing just worsens the condition.

Scuh outbreak is also sometimes caused due to other medications. Thats right. Certain pills used to treat asthma and thyroid problems as well as medications used to treat convulsions, depression and to stop the body from rejecting a transplant can all cause the sebaceous glands to churn out excessive sebum and initiate zits.

When you see a dermatologist, you should always provide him with a complete list of any medications that you may be taking. If you are a female, try changing brands of cosmetics before you begin treating the facial condition.

If you are under a great deal of stress, try yoga or meditation to try to relieve the stress and see if your pimple problem goes away with just simple stress reduction. There is a definite link between the mind and the body, stress and zits. Try adding zinc, Vitamins A, C and B6, chromium and selenium either through the food you eat or by adding supplements. Food doesn’t cause it but the lack of nutrients can and does cause it.

This is valid for all types of pimples specially infant, adolescent and adult Acne . But mind that when going in for therapy, you must 1st possess all the knowledge at hand and only then you must truly opt for a discourse.