Certain types of bacteria present in the oral cavity are the culprits behind the formation of tonsilloliths or tonsil stones. While they are generally regarded as harmless, they are an irritating thing to have in the throat. Moreover, they are also known to cause bad breath. You therefore, need to get rid of them, as early as possible. Fortunately, these days there are many natural methods available to cure tonsil stones.
Natural remedies are always preferred over other conventional types of treatment such as prescription drugs and surgery, because they offer a permanent solution. You can also be assured of no negative side effects occurring once you opt for a natural treatment too. Let us find out how to cure tonsil stones using natural methods.
1. You need to take care of what you eat if you have tonsilloliths. Make sure that you avoid spicy and sweet foods. These types of food are known to irritate the throat region. Instead, you can have generous servings of fruits and vegetables. You should also remember to drink plenty of water throughout the day. If you were to follow this type of a diet then it is sure to have a positive impact on your body’s immune system and help in getting rid of the problem. This is one of the simplest and most effective ways to cure tonsil stones.
2. Warm saline water can be used for gargling each time you have a meal. This is known to help in removing, as well as prevention of formation of these stones in your throat region. Another way to cure tonsil stones is to gargle using a mixture of fenugreek seeds mixed with warm water.
3. Make sure that you maintain good oral hygiene if you want to cure tonsil stones. You should brush your teeth twice every day. You should also floss after each meal so as to ensure that no food particles, which attract harmful bacteria, remain struck in between your teeth.