When it’s not cooked effectively, chicken can be a terrible disappointment. Require we mention the popular “rubber chicken” you often get at buffets on in airplane meals?
But with just a little care and focus, chicken can be an amazingly easy, versatile ingredient in any type of meal. Chicken sausage, marinated and grilled chicken breast, stir-fried chicken with spicy Asian sauce, breaded Italian chicken cutlets…the possibilities are as varied as they are scrumptious.
Far better however, chicken is naturally low in fat and calories, so it naturally fits today’s much more health-conscious lifestyles. Toss that grilled chicken breast on a bed of leafy greens, and you can sit down to take pleasure in a meal with no worrying about your waistline.
If you consume chicken usually – and numerous Americans do – choosing organic chicken can assist you feel even much better about your healthful diet. Plus, it can give you peace of mind to know that the animals and the earth benefit from organic farming practices.
Here are five great motives to buy organic chicken:
1. Attempted and true.
For the majority of human history, organic chicken was all you could get! It was just plain old chicken, naturally free of charge variety – and totally free of issues like synthetic hormones. High-tech industrial farming changed all that. Now, much more and a lot more research suggests that we’re much better off following the traditions that had been handed down by means of generations of tiny family members farms. Verify out the current report by the Pew Commission on Industrial Farm Animal Production (PCIFAP) with regards to the influence of industrial farming practices on public health.
two. Rigorous standards.
Organic farms are inspected by a government-authorized certifier to make confident the farmer is following all the guidelines needed to meet USDA organic requirements. Companies that manage or procedure organic meats need to be certified, also. If you buy chicken with an organic label, you can be assured that qualified inspectors are keeping a close eye on how that chicken was raised and processed.
three. No hormones, antibiotics or GMOs.
Organic chickens are never ever provided antibiotics or synthetic hormones. Their feed is organic and vegetarian. Organic farmers cannot raise genetically modified crops or livestock or use production aids that are genetically modified.
4. Far more humane farming practices.
Animals on certified organic farms are raised with unique attention to their wellness and wellbeing. They have access to fresh air, sunshine, and the outdoors. Organically raised animals develop at their own all-natural pace, with no artificial hormones. By following free-ranging or free of charge-grazing practices, organic farms not only treat animals far more humanely, but also improve the animals’ health and decrease anxiety.
five. Far better for the atmosphere.
Certified organic farmers do no use most standard pesticides, synthetic fertilizers, bioengineering, or ionizing radiation. Organic agricultural practices avoid pesticides and other chemical compounds from acquiring into the air, earth and water that sustain us. They also replenish and construct healthy soil. Organic farmers emphasize the use of renewable resources and the conservation of soil and water to boost environmental good quality for future generations.