By now you are probably well aware of the incredible program Tony Horton has created. The p90X workout program pieces together 12 different workouts that you can do straight from the comfort of your own home.
Over the course of 90 days the program takes folks through a grueling routine that will deliver amazing results. The p90x is designed so that you do not need to purchase expensive heavy machines to get results. There is no need for to spend hundreds of dollars big machines, because the p90x is made to show people how to get in shape with minimal extra equipment.
The 12 videos included in the p90X program will take you through a 12 week, or 90 day program. Over the course of the 90 days the trainer, Tony Horton, shows you the right tips and techniques to get your body into shape.
So exactly what kinds of p90X equipment do you need you may be wondering. Believe it or not, there are just three items you need to successfully go through the 90 day workout routine. You are going to need a quality set of resistance bands, a chin up bar ,and push up stands or a perfect push-up.
If you are not a fan of resistance bands, you can get away with a quality set of dumbbells. However, expect to pay far more for dumbbells as you will have to buy multiple sets to adjust as you increase your strength.
If you do not want to purchase several different weights of dumbbells, you can purchase the Bowflex SelectTech 552 dumbbells. These dumbbells are adjustable from five pounds all the way up to 52.5 pounds. The downside is that they will run you as much as $ 399.
There are a number of benefits to going with resistance bands instead of dumbbells. First and foremost, you can save hundreds of dollars as a quality set of bands will be no more than $ 40 or $ 50. In addition, they are portable and much more versatile than a set of dumbbells. Some quality sets of resistance bands to consider for your workout include the Bodylastics Home Gym and the Golds Gym resistance bands.
The next piece of p90X equipment to purchase is a chin up bar. There are a number of different chin up bars you can purchase and many are no more than $ 20 to $ 30. There really is no need for anything too fancy as you will get the same results regardless of the brand or style.
The last piece of p90X equipment to add to the puzzle is push up stands or a perfect push-up. The reason you need this is to reduce the strain on your wrists while allowing you to go deeper in your push-ups. Aside from these three pieces of equipment, you will need nothing else to get prime results with your p90X program.
Many people have found a lot of success with the p90x program. Using just these simple pieces of equipment is how the p90x is designed to get you the results you hope for when working out.