Is Carlson fish oil really worth your money? It is one of the top brands that deliver good omega-3 supplements to thousands of people all over the world. But you still have to ask yourself if there is a better deal out there.
Carlson fish oil is primarily made up cod and salmon. These are excellent sources of omega-3’s, but recent clinical trials have shown that when tuna and hoki oil are blended together, they can have up to 2 1/2 times the health benefits when compared to normal omega-3 supplements, such as Carlson fish oil.
I’m not saying that Carlsons fish oil is bad, not at all, it is a very good product. But if you’re anything like me, you want to find the best deal out there that can give you proven effective health benefits for the rest of your life.
Carlson fish oil also has more EPA and DHA, which are two of the essential fatty acids. The human brain is made up of about 30% DHA, which means that you should look for an omega-3 supplement that is higher in DHA.
DHA can be converted into EPA, but EPA cannot be converted into DHA. In this regard, Carlson fish oil isn’t the best out there. As for purity, Carlson fish oil does well and if you decide to buy their products, you’re probably fine.
There are other products on the market that I personally use, and have been using for a while now. These have been proven to have one of the lowest amounts of contamination in the world. This is because these fish are captured outside of the southern coast of New Zealand.
The waters in this area of the world are among the purest that you can find today. The reason is because a lot of boats to travel these routes, so the fish are left alone and can live a healthy life of their own.