You will be surprised to know that nearly one per cent of the total world population stutters. Stuttering is a condition for which there is no medical cure and more men than women tend to get affected with this. There are several different ways that stuttering can take place but there is no cure for it.
The condition normally starts from childhood and as one progresses into adolescence, it disappears. But if you are not among the fortunate ones whose stuttering disappears on its own; there are techniques that will teach you to overcome this problem.
Here are a few things that you can do in order to stop stuttering:
This first thing may sound really funny but it does work for the people that have tried it in the past. You might want to try singing the words that you want to say because it can decrease the stuttering.
You could practice reading to people that you know. This will help you feel better speaking in front of others.
Try to see your words in your head before you actually start talking.
Talk slower that what you are use to. This gives you time to focus and control your speech before you actually start talking.
Breathe deep before you say a word that is really large and long. You will also want to consider breaking these words down into smaller words that could be easier to say.
If you think chewing on something when you speak, helps control stuttering, try it.
Try speaking either very loudly or in whispers. You might get on someone’s nerves when you do this so consider where you are at before you actually begin speaking.
Do not hold your breath while you are speaking because it makes things worse. Try speaking when you exhale.
Stuttering gets worse when you are tense. Calm your nerves before you start speaking. Find a way to calm down.
Relax and speak slower. Think about your words before you start talking.
Do not try to get everything out at one time. Speak one word at a time and slowly complete the sentence.
All these wonderful tips will help you get rid of stuttering. It will be difficult practicing these tips initially but over a period of time, you will be able to overcome your fear and will be able to speak fluently.
So what causes stuttering? It is important to learn how to stop stuttering today. Visit us now.