Chicken is a standard ingredient in most kitchens. It really is far more nutritious than red meat and there are so several methods to make it. Attempt these suggestions the subsequent time you’re hungry for chicken!
1. Have you attempted steaming it? This is ideal for a fast meal for 1 or two. Place a boneless, skinless chicken breast into 1 of these zippered steaming bags that you can uncover in your grocery retailer. Sprinkle in a little seasoning salt, some fresh ground pepper and a couple Tablespoons of BBQ sauce. Zip the bag closed and give it a shake. Cook it according the directions on the steaming bag: about six minutes for a chicken breast.
Be careful when opening- it will be hot and steamy! You will be amazed at how tender and juicy the chicken is- in no time and NO mess!
two. Make your personal gourmet pizza! Use Alfredo sauce, if you like or BBQ sauce add your chicken breast, some mozzarella and bake. Who demands take out?
3. Citrus chicken sandwich- Want a sandwich that appears gourmet and tastes that way also? Brush a chicken breast with oil and grill till accomplished. Slice it horizontally and then toss it up with a squeeze of lime juice, some sour cream and a Tablespoon of sweet chili sauce. Serve it on a crusty roll with some crisp lettuce and spinach leaves.
four. Marinate boneless skinless chicken breasts overnight, covered with Italian dressing. These are very best cooked on the grill, but you can broil them as nicely. Toss the further dressing. Due to the fact of the dressing, this will tend to flare up if you aren’t cautious, so hold an eye on it. It’s worth the problems.
five. Make kabobs. Cube chicken breasts and skewer them with alternative chunks of peppers, onion and zucchini. Brush with olive oil, squeeze on some lemon juice and grill or broil.
six. Cube the chicken breast and stir fry in wok or skillet until starting to brown. Add a bag of frozen broccoli, cauliflower and carrots. Season with lemon pepper. Turn the heat to med-low and cover. Simmer for about six or 7 minutes, stirring after or twice, till veggies are accomplished, but nonetheless firm. Serve it up!
7. Cut chicken breasts into modest strips or cubes and brown. Add one can cheddar cheese soup and ½ cup salsa. Heat by way of and spoon ¼ cup of the mixture onto a single-half of warmed, soft flour tortillas. Moisten the edge of tortilla, fold more than and press down the edges to seal. Bake in 325° for about 5-7 minutes.
eight. Add chicken breast and broccoli to creamy macaroni and cheese. This is best if you use the creamiest macaroni and cheese you can. Pick homemade, frozen or the shells and cheese brands.
9. For a Mediterranean style chicken flavor, mix diced cooked chicken with some plain yogurt and Greek-style seasoning mix. Serve this on a croissant or in a pita shell.
10. Fry chicken breasts lightly in olive oil. Add sliced onion, chopped red pepper, zucchini and a clove of garlic, diced or crushed. Fry for just a few minutes and add some dried basil and a can of chopped tomatoes. Cover and simmer 15 minutes. Take off the lid and simmer five minutes longer. Serve with rice.