Migraine Symptoms include a severe headache that occurs usually on one side of the head but sometimes can be on both sides of the head but it is very rare. There is a vast difference between the ordinary headache and migraine. Other migraine symptoms include a sensitivity to light, vomiting, nausea and sensitivity towards any kind of sound.
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A person suffering from migraines will always like to relax in the dark and quiet place and most of the times relief can be obtained only when vomiting takes place. It is a recurring condition which has no fixed timings or periods but can occur even in sleep.
The most prevalent symptoms of migraine are changes in mood and craving for some specific kind of foods. When this ailment attacks the victims they want to lie in a dark and quiet place. This is natural considering the sensation of throbbing headache can worsen with light and noise.
Causes of Migraine
The medical community has not been able to pinpoint an exact cause of Migraine but there are some theories that try to explain its origin. According to the common perception, a decrease in the brain chemical called serotonin leads to its occurrence. When the level of this chemical diminishes below a level, the blood vessels widen and leads to a sensation of throbbing pain in the head.
There are certain external factors that are responsible for triggering this ailment. They can be dietary, hormonal, chemical, environmental and behavioral in nature. Some people have allergy to certain physical conditions and substances. If he is exposed to these conditions for a prolonged period, he can develop migraine.
How to get over migraine
There are a number of things you can do to help treat your migraine headaches:
Brufen has been found to be more effective than placebos in the treatment of migraine.
1. Try to get to a dark quiet room
2. Over-the-counter (OTC, non-prescription) pain relievers (analgesics) are also found to be effective.
3. Individuals with mild and infrequent migraine headaches may require only OTC analgesics.
4. Natural remedies include stress and tension reduction, ice therapy (used at the base of the skull), eliminating food triggers, getting the proper amount of rest, and headache pillows or cushions.
Prevention and Treatments of Migraine
This is an ailment that can not be cured nevertheless it can be checked to an extent. As a matter of fact, every body suffering from his menace does not require visiting a doctor. However, if the prescribed painkillers fail to work and attacks become recurring then consulting with a physician would be advisable.
Some people resort to alternative therapies like Yoga, acupuncture and meditation to get relief from this ailment. A specific medicine which reduces the symptoms in a person may not work with another person since everybody has different body metabolisms.
Typically, the people suffering from migraine develop their own mechanism for coping with the condition. The diet of the affected persons needs to be checked thoroughly. If it is found that the consumption of a particular food or drink is causing the condition then it should be excluded from their menu.
Apart from these, taking rest in a silent and dark room, applying cold or hot water to the head and taking a cup of tea might help a victim to recuperate faster. It has often been observed that if a victim applies the preventive steps when the pain sets in, the duration of the condition reduces noticeably. Application of anti inflammatory medicines that are non steroidal in nature and paracetamol are also common among the patients of the ailment.
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