Lack consciousness of barefoot running still exist in modern society. Even doctors announce the damage effect of general running for years, still some people ignore the importance of barefoot running, never metioned the existence of five finger shoes.
Because a lot of people have lately been attracted to the idea of running without anything on their feet, people may feel like running without shoes or anything at all is something dangerous, but the truth is that it is safer because the feet and legs act as natural shock absorbers. The concept was used when people created these five finger shoes is for them to make their users feel like they can still run with their barefoot feet without enduring any kind of injuries.
The thing when people wear vibram five fingers shoes is that instead of allowing the legs to absorb the shock caused by running these shock waves are then distributed to the hips and knees of a person, many are not aware that this can be a dangerous thing most especially if they land the wrong way. The only concern with barefoot running is that people are only limited to run in places where they will not incur serious injuries from running through rugged lands forms. But with five finger shoes, flexible rubber shoe can stable feet from small rocks and some rugged locations, even muddy road, running with five finger shoes just like in flat road that without any dangerous.
Even people consider they are odd at first time, because of designed as gloves in the markets. People nowadays no longer trade them as bad models, but make full use of hiking, running and yoga, for some people they also buy vibram five fingers for swimming, which light weight and good balance make it possible to avoid the damage of rock and the science design can massage foot from the risk of cramps.
Still now, vibram five fingers shoes can be seen frequently in Yoga room. Vibram Five fingers shoes that make the users feel like they are barefoot are truly beneficial because aside from fitting in feet like gloves, they also have the ability to follow the actual contours in a person’s feet. Because of this, people are already doing yoga just to be able to get their hands on their own pair and find out on their own if this is truly effective or not.
Runners who take care of their health translate into this health shoes and reflect freedom feeling while running with vibram five fingers. In twitter, five finger fans all admit the functions of this one, so that even in cold winter, saling cheap vibram five fingers online still popular until now. Some runners suggest barefoot running is different from general running so that in any season, with best stable ability people can keep good condition in five finger shoes.