The Ultimate Skin Care Guide – Go Natural

Many women are spending a fortune buying one skincare product after the next. Sad to say, this is not going to help if the product doesn’t suit your skin type or you don’t take the necessary steps to keep your skin healthy. This article will outline the best skincare guide there is. If you are a smart customer, you will choose natural skin care products that contain a lot of organically grown ingredients like herbal extracts, essential oils and cosmetic butters.

Ayurveda, a holistic and natural approach to treatment that promotes an overall state of balance and well-being focuses on the health benefits associated with using purely natural ingredients. Why opt for mass-produced products that offer isolated active compounds when you can go for natural substances that your body can better utilize. Furthermore, using natural skin therapies will not only be great for your skin, but its emphasis to proper nutrition and exercise will do wonders for your health.

Let me share with you the ultimate skincare guide that will have your skin looking and feeling great:

1. Choose natural skincare products which have aloe vera, avocado, oatmeal, lemon or honey. If you have dry skin, making a paste with honey, egg yolk, milk powder is the best remedy. You can also massage natural mayonnaise on your skin for a good 15 to 20 minutes.

2. Watch what you eat. A good, balanced diet based on natural, organically-grown foods is the best way to go. They are rich in vitamins, minerals and proteins which will leave your skin glowing and radiant.

3. Hydration is the key to success. Drink plenty of water. Always remember this skin care advice and stick to 8 to 10 glasses of water a day. This will also prevent pre-mature wrinkles from surfacing.

4. This may be the last thing you want to read about, but exercising regularly is good for your skin. Yes, skin and exercises are closely connected. Exercise improves blood circulation, so it’s not only great for your skin, but your overall health.

5. Quit smoking. You must have been tired of hearing about this, but just think of it as a valuable skin care advice. Smoking gives you spots, makes your teeth yellow, doesn’t smell nice and harms your lips and skin.

6. Moisturize your skin and neck daily. Doing this will slow your aging lines.

7. Don’t expose yourself to too much sun. If you are always outdoors, remember to apply sunscreen before going out and to always keep it handy.

8. Get a good night’s rest, every time.

A good skincare guide is useless if you don’t follow it religiously. Remember that taking good care of your skin is the very first step towards beauty care.

BOLA TANGKAS