Treating Keratosis Pilaris Naturally: A Chemical Free Guide

Using chemicals to treat keratosis pilaris might not be the most cost-effective and practical way to get rid of the skin condition.  Experts claim that there really is no way to get rid of the ugly chicken skin that is caused by keratosis pilaris.  This skin condition is common among a big part of the population.  There are no known causes for this skin condition.  This skin condition is found to be genetic or hereditary and is often attributed to the skin’s hypersensitivity and dryness.  It is usually mistaken for other skin conditions as skin allergies, ichthyosis vulgaris, and atopic dermatitis among others.  People who consult their dermatologists or skin doctors about any one or several of these skin conditions may learn that the small bumpy patches of skin found at the back of their upper arms, their thighs, or even their cheeks are actually folliculocentric keratotic papules caused by keratosis pilaris.


Treating keratosis pilaris naturally is the first step that is usually recommended.  Other treatments like microdermabrasion and chemical peels could prove to be expensive as several treatments would usually be needed without any assurance that these small bumpy skin patches will actually disappear.  In most cases, these treatments are only necessary when other effects such as scarring and hyperpigmentation are caused by the keratosis pilaris.  These treatments, along with the natural treatments, do not really erase the small bumpy skin patches.  Both natural and chemical treatments for keratosis pilaris only serve to diminish the skin’s dryness and to decrease the size of the bumps in the affected area.  Over time, usually after age 30, the manifestations of keratosis pilaris often disappears.


Here are some of the things you can do by yourself in the confines of your own home.  These are easy enough for you to do if you are looking for ways of treating keratosis pilaris naturally.  Be warned, though, that you will have to do these things regularly for a length of time.  You normally would have to spend about a month or two going through the same skin care regimen for you to be able to actually see effects.  It will not be difficult at all to be patient about seeing effects since the symptoms of keratosis pilaris are usually not debilitating, contagious, or physically irritating.  Check out the following ways through which you can ease the effects of keratosis pilaris:

1. Prevent dryness.  Although it is recommended that you expose the affected area to sunlight during the winter months, experts advise those who have keratosis pilaris to stay out of the harmful rays of the sun to keep the skin from drying out.  Bathing for too long or too frequently has also been found to cause the drying of the skin.  Dry skin could be prevented by using moisturizers.

2. Stay clean.  Good hygiene dictates that you cleanse your body properly everyday.  To prevent more dirt from clogging your pores, you have to make sure that you cleanse your skin about twice in a day.  Be careful that you do not wash too often lest you end up with even drier skin.  A good way to cleanse without stripping your skin of moisture would be to use a gentle cleanser.  Mild soaps and special soapless cleansing bars are recommended.

3. Lock the moisture.  Slather on lotion before you go out.  After taking a shower, you can seal in the moisture in your skin by applying a moisturizing lotion.  Soaking in a tub of warm water with a few tablespoons of Vitamin E oil has also been found to be an effective way of locking in the skin’s moisture.