TurboFire Intense Cardio Conditioning Program gives you an intense workout designed to burn up to nine times more calories than a regular cardio workout. It is a difficult workout and you will definitely break a sweat but Chalene Johnson (the trainer and host of the video) will keep you motivated and help you have fun while getting lean and fit.
Product Features and Specifications
Shipping Weight: 2.2 pounds
11 Workout DVDs
Fitness guide that describes how and why TurboFire works
Includes a resistance band for sculpting lean muscles
Reviews online for the TurboFire Intense Cardio Conditioning Program are pretty strong, with an average user rating of 4 stars. There were a couple of negative comments with one person saying the workouts are repetitive and the price is too high, but most reviewers were very happy with the DVDs. A number of people even said that this is the best workout DVD they have ever purchased.
One thing to keep in mind is that there is a lot of jumping and kicking so if you have problems with your back, neck, knees etc. this may not be the right program for you. The TurboFire Intense Cardio Conditioning Program is a very high energy cardio workout that incorporates a lot of dance moves. There are modifications for some of the particularly high impact moves so that if you do have joint problems you could perform alternate movements and still get a good workout.
Most of the reviewers said that the choreography is fun and the music is good and that using the TurboFire Intense Cardio Conditioning Program allows them to burn a lot of calories in a short period of time. Some of the reviewers said that they normally get bored with workout DVDs but this one was fun and kept them interested. It is a difficult workout, you will break a sweat and you will be out of breath but many reviewers say that it is also an enjoyable workout so you’re burning fat and having fun at the same time.