How can we quickly furnish our body with all the elements it needs?
If we don’t eat, we die!
So the answer is – replenishment!
Only by supplying our body daily with the elements (vitamins and minerals) of which it is composed can we have complete health. Good, disease free health is the indisputable foundation for the satisfaction of life.
Everything of domestic joy and pleasure or occupational success has to be built on the body being wholesome, vital and in good health without disease. Don’t you agree?
Nutrition must be vital and organic. What do I mean by organic – it means life-sustaining!
What this means is that the food that we eat must be alive with what our body requires to sustain itself. Pesticides, insecticides and herbicides all reduce these life sustaining elements.
Organic food availability has had a growth rate of about 20% a year which is far ahead of the rest of the food industry. In 2008 organic food only accounted for about 1% to 2% of food sales worldwide.
Nutrition (consumed food) must be organic in order that it may be assimilated by the human body. This is necessary for the rebuilding and re-generation of the cells and tissues.
How does this happen? The sun sends billions of atoms into all of the plant life on earth and this force changes inorganic matter into vital organic food that we all need to maintain disease free health.
Our bodies are made up of many elements. The sixteen major ones are:
Except in the case of accidents, all repair and regeneration of our body must come from within. If the blood stream does not contain these elements in their proper proportions, then the body is out of balance.
To retain and maintain this balance, the food we eat must contain live, vital, organic elements and these are found in raw fruits and vegetables.
As soon as food is cooked, its oxygen is lost and most of the vital force and nutrition is destroyed. AS a general rule it will do no harm to eat cooked foods provided, I repeat PROVIDED, that a sufficient quantity of live, raw food is also consumed.
The juices extracted from fresh raw fruits and vegetables provide the means of furnishing all the cells in the body with all the elements of nutrition that they need and require to remain healthy and cancer free.
It is true that cooked and processed food does sustain life, nevertheless that does not mean that they it has the power to regenerate, renew and furnish the life force to our body. The exact opposite is a fact. Progressive degeneration of the cells and tissues which results in disease is the result of continuous consumption of cooked, processed and FAST FOOD!
Fruit juices are the cleansers of the human body. They furnish the body with all the carbohydrates and sugar that it needs.
Vegetable juices are the builders and re-generators. They contain all the amino acids, minerals, salts, enzymes, and vitamins needed for good health.
In the final analysis, raw food is the nourishment intended for us humans. It is difficult to change overnight. A life-long habit of eating cooked food, fast food, drinking soda and eating french fries is hard to break.
To maintain or regain good, disease free health it is absolutely necessary that you replace some of the cooked and devitalized food with raw food. Develop a plan to drink three glasses a day of fruit and vegetable juice. It is not easy. Nobody said it was, but remember it is your health, and what is good health worth?
To learn more and find out about how various fruits and vegetables are combined to fight almost any disease known to man, visit the authors blog in the resource box below. You need to know that there are three or four fruits that should NEVER be eaten during the same meal. An apple a day will keep the doctor away, but only if a variety of other raw food is eaten as well.